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By food.com
Seafood Stew With Garlic Rouille Croutons
Instructions
Cook:4h 15min
Seafood stew with garlic rouille croutons is the perfect seafood lover's delight. Recipe courtesy Chuck Hughes
Updated at: Wed, 19 Feb 2025 03:12:49 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
32
High
Nutrition per serving
Calories1467.1 kcal (73%)
Total Fat90.4 g (129%)
Carbs66.3 g (26%)
Sugars18.4 g (20%)
Protein97.6 g (195%)
Sodium2813.4 mg (141%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

45mlolive oil

1carrot
chopped

1celery rib
chopped

1fennel bulb
chopped

1garlic
bulb halved horizontally
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1leek
chopped
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1onion
chopped

45mlketchup
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3 sprigsfresh rosemary

3 sprigsfresh thyme

4crab legs
shells of, reserve the meat for the stew
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2lobster
shells of, reserve the meat for the stew

15mlpeppercorn

15mlbutter
cold

salt

freshly ground black pepper

30mlolive oil

2leeks
cut into chunks

12shiitake mushrooms
stemmed

4red bell peppers
roasted, peeled and sliced

1 cupfrozen peas

6 slicescountry bread

3garlic cloves
chopped
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0.5red chili pepper
seeded and chopped
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1egg yolk

1 cupolive oil
plus more for the pan

1 poundclam

225gmussels

225gshrimp
rock

2lobster
meat from

4crab legs
meat from

olive oil
for drizzling

4sea scallops
on the shell
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fresh chervil
Instructions
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Notes
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