By food.com
Seafood Stew With Garlic Rouille Croutons
Instructions
Cook:4h 15min
Seafood stew with garlic rouille croutons is the perfect seafood lover's delight. Recipe courtesy Chuck Hughes
Updated at: Mon, 11 Nov 2024 16:31:57 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
32
High
Nutrition per serving
Calories1466.7 kcal (73%)
Total Fat90.4 g (129%)
Carbs66.3 g (26%)
Sugars18.4 g (20%)
Protein97.6 g (195%)
Sodium2813.4 mg (141%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
45mlolive oil
1carrot
chopped
1celery rib
chopped
1fennel bulb
chopped
1garlic
bulb halved horizontally
1leek
chopped
1onion
chopped
45mlketchup
3 sprigsfresh rosemary
3 sprigsfresh thyme
4crab legs
shells of, reserve the meat for the stew
2lobster
shells of, reserve the meat for the stew
15mlpeppercorn
15mlbutter
cold
salt
freshly ground black pepper
30mlolive oil
2leeks
cut into chunks
12shiitake mushrooms
stemmed
4red bell peppers
roasted, peeled and sliced
1 cupfrozen peas
6 slicescountry bread
3garlic cloves
chopped
0.5red chili pepper
seeded and chopped
1egg yolk
1 cupolive oil
plus more for the pan
1 poundclam
225gmussels
225gshrimp
rock
2lobster
meat from
4crab legs
meat from
olive oil
for drizzling
4sea scallops
on the shell
fresh chervil
Instructions
View on food.com
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