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One pot vegan jambalaya
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One pot vegan jambalaya
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One pot vegan jambalaya
3/3
86%
3
easycheesyvegetarian.com
By easycheesyvegetarian.com

One pot vegan jambalaya

Instructions
Prep:15minCook:25min
This one pot vegan jambalaya is an easy dinner that only needs one pan! It's packed with spicy rice, beans and veggies - healthy and delicious.
Updated at: Wed, 22 Oct 2025 15:25:52 GMT

Nutrition balance score

Great
Glycemic Index
60
Moderate
Glycemic Load
51
High

Nutrition per serving

Calories449.7 kcal (22%)
Total Fat6.4 g (9%)
Carbs85.3 g (33%)
Sugars7.5 g (8%)
Protein12.1 g (24%)
Sodium1022.4 mg (51%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

1 tbsp oil
1 Tbspoil
1 large carrot, (finely diced)
1carrot
large, finely diced
1 green bell pepper, (finely diced)
1green bell pepper
finely diced
1 small leek, (finely diced)
1leek
small, finely diced
2 cloves garlic, (minced)
2cloves garlic
minced
1/2 mild red chilli, (minced (or 1/2 tsp chilli paste))
0.5mild red chilli
minced, or 1/2 tsp chilli paste
225 g (~ 1 cup) white rice
225gwhite rice
750 ml (~ 3 cups) vegetable stock
750mlvegetable stock
400 g tin kidney beans, (drained (240g, or ~ 1 1/4 cups, when drained))
400gtin kidney beans
drained, or ~ 1 1/4 cups, when drained
1 tbsp tomato puree / paste
1 Tbsptomato puree
2 tsp smoked paprika
2 tspsmoked paprika
1 tsp ground turmeric
1 tspground turmeric
1/2 tsp dried thyme
½ tspdried thyme
1/2 tsp dried oregano
½ tspdried oregano
1/2 tsp cayenne pepper, (or to taste - remember you’ve already added some chilli!)
½ tspcayenne pepper
or to taste - remember you’ve already added some chilli!)
Black pepper
black pepper
1 large tomato, (cut into wedges)
1tomato
large, cut into wedges
To serve: fresh parsley, (chopped)
fresh parsley
To serve, chopped

Instructions

View on easycheesyvegetarian.com
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