
By Olive Magazine
Vegan moussaka bowls
Instructions
Cook:15min
Check out this easy alternative to oven-baked moussaka. Ready in just 15 minutes, these vegan moussaka bowls contain the flavours and textures of a slow-cooked dish, without the wait
Updated at: Wed, 02 Mar 2022 16:45:33 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Nutrition per recipe
Calories1145.2 kcal (57%)
Total Fat48.4 g (69%)
Carbs145.5 g (56%)
Sugars68.9 g (77%)
Protein43.8 g (88%)
Sodium689.3 mg (34%)
Fiber54.6 g (195%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

2aubergines
sliced into 1 cm rounds

2 tspolive oil

4tomatoes
large, ripe, halved

flat-leaf parsley
roughly torn to serve

1 Tbspolive oil

1onion
finely chopped

1 clovegarlic
crushed

½ tspground cinnamon

½ tspsmoked paprika

½ tspdried oregano

400gchopped tomatoes tin

400ggreen lentils tin
drained and rinsed

1 tspmarmite

8 Tbspunsweetened soya yogurt

nutmeg
freshly grated

extra-virgin olive oil
a drizzle
Instructions
View on Olive Magazine
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