By histaminefriendlykitchen.com
Histamine Friendly Nomato Sauce
Instructions
Prep:15minCook:30min
The BEST NOmato sauce to date in my kitchen :D A completely nightshade free NOmato sauce.
Updated at: Fri, 12 Dec 2025 00:47:51 GMT
Nutrition balance score
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Ingredients
2 servings
230gwhite onions
4cloves of garlic
220gcarrots
medium
230gbutternut squash
cut in to cubes
300gred beets
medium big
2 stickscelery
depending on the size and your love of celery
270gyellow zucchini
260gapples
rather sour than sweet
1 Tbspolive oil
or coconut oil
480mlbone broth
240mlwater
leave out if you are making a base for lasagna sauce
1 tspapple cider vinegar
optional
1 handfulbasil
1 handfulmixed green herbs
rosemary, thyme, oregano, sage, lemon balm
salt
to taste
Instructions
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