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Autumn Kale and Sweet Potato Salad
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budgetbytes.com
By budgetbytes.com

Autumn Kale and Sweet Potato Salad

Instructions
Prep:20minCook:30min
This fresh and crisp Autumn Kale and Sweet Potato Salad is chock full of fresh produce, but still has all those cozy fall flavors!
Updated at: Tue, 03 Aug 2021 07:11:45 GMT

Nutrition balance score

Great
Glycemic Index
54
Low
Glycemic Load
37
High

Nutrition per serving

Calories462.2 kcal (23%)
Total Fat19.6 g (28%)
Carbs68.2 g (26%)
Sugars28.3 g (31%)
Protein10.1 g (20%)
Sodium460 mg (23%)
Fiber13.3 g (47%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 lbs. sweet potatoes ($2.40)
2 lbssweet potatoes
1 Tbsp cooking oil ($0.04)
1 Tbspcooking oil
1/4 tsp cinnamon ($0.02)
¼ tspcinnamon
1/2 tsp ground cumin ($0.05)
½ tspground cumin
1/4 tsp smoked paprika ($0.02)
¼ tspsmoked paprika
1/4 tsp salt ($0.01)
¼ tspsalt
1/4 cup tahini ($0.85)
¼ cuptahini
1/4 cup water ($0.00)
¼ cupwater
2 Tbsp lemon juice ($0.09)
2 Tbsplemon juice
2 Tbsp maple syrup ($0.60)
2 Tbspmaple syrup
1/4 tsp salt ($0.01)
¼ tspsalt
1/4 tsp garlic powder ($0.02)
¼ tspgarlic powder
1/8 tsp cayenne pepper ($0.02)
⅛ tspcayenne pepper
6 cups chopped kale (about 1/2 bunch) ($0.50)
6 cupskale
chopped
1 large apple* ($0.70)
1apple
large
1/4 cup pepitas ($0.60)
¼ cuppepitas
1/4 cup chopped pecans ($0.52)
¼ cuppecans
chopped
1/4 cup dried cranberries ($0.22)
¼ cupdried cranberries

Instructions

View on budgetbytes.com
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