Kale Summer Salad With Greek Protein Dressing + Ribeye

Name: Kale Summer Salad With Greek Protein Dressing + Ribeye
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 serving @drinkOrgain (unflavored) protein powder,; 1 jalapeño; 1 cup fresh cilantro; 2 green onions; 2 cloves garlic; 1/4 cup mayonnaise; 1/4 cup Greek yogurt; Juice of 1 lime; 2 tbsp water; 2 cups kale; 1/2 cup cherry tomatoes; 1/4 cup chopped avocados; 1/2 cup cucumbers chopped; 1/4 cup sliced olives; 1/4 cup pistachios; 1 Ribeye Steak Bone in; 1 tbsp Avocado Oil; 1 tsp salt; 1 tsp pepper

3 steps

Prep:15minCook:30min

Updated at: Thu, 17 Aug 2023 00:04:12 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories519 kcal (26%)

Total Fat37.1 g (53%)

Carbs14.5 g (6%)

Sugars4.1 g (5%)

Protein36.4 g (73%)

Sodium1057.8 mg (53%)

Fiber5.3 g (19%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

1 servingprotein powder

unflavored

1jalapeño

1 cupfresh cilantro

2green onions

2cloves garlic

¼ cupmayonnaise

¼ cupgreek yogurt

1juice of lime

2 Tbspwater

2 cupskale

½ cupcherry tomatoes

¼ cupavocados

½ cupcucumbers

¼ cupolives

1 Tbspavocado oil

1 tspsalt

1 tsppepper

Instructions

Step 1

Combine all ingredients for Summer Salad in blender

Step 2

season salt + pepper on ribeye steak. heat up 1 tbsp oil in saute pan on high heat. sear both sides then place in oven for about 7 minutes or until desired doneness.

Step 3

mix dressing with salad and serve with steak. add more dressing on top!