By eatsmarter.de
Fischfilets mit Mandelkruste
Instructions
Cook:20min
Fischfilets mit Mandelkruste auf geschmolzenen Kirschtomaten: Mit einer Portion Fischfilet nehmen Sie den Tagesbedarf an Jod zu sich.
Updated at: Thu, 21 Nov 2024 09:04:48 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
6
Low
Nutrition per serving
Calories458.3 kcal (23%)
Total Fat25.2 g (36%)
Carbs19.2 g (7%)
Sugars7.7 g (9%)
Protein36 g (72%)
Sodium613.1 mg (31%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on eatsmarter.de
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