Instant Pot Keto Chili
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By Food Network.com
Instant Pot Keto Chili
Instructions
Cook:40min
Now you can have a meaty and well-rounded chili with a slow-simmer taste cooked in less than half the time in your Instant Pot®.
Updated at: Sat, 23 Nov 2024 21:04:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
5
Low
Nutrition per serving
Calories1124.7 kcal (56%)
Total Fat85.2 g (122%)
Carbs16 g (6%)
Sugars3.2 g (4%)
Protein71.9 g (144%)
Sodium2182.6 mg (109%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 poundsbeef chuck roast
at room temperature for 1 hour
1 poundboneless pork shoulder
at room temperature for 1 hour
kosher salt
freshly ground black pepper
2 tablespoonscanola oil
1onion
large, cut into a 1/2 - inch dice
1poblano pepper
stemmed, seeded and cut into a 1/2-inch dice
¼ cupchili powder
2 tablespoonsground cumin
2 teaspoonspaprika
1 teaspoondried oregano
¼ cuptomato paste
3cloves garlic
minced
1 x 15 ouncecan diced tomatoes
1 cupbeef broth
2 poundschorizo
fresh, Mexican-style, meat removed from the casings and broken into small pieces
sour cream
cheddar
shredded
fresh cilantro
Instructions
View on Food Network.com
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Notes
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Delicious
Easy
Go-to
Makes leftovers
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