Samsung Food
Log in
Use App
Log in
By Ellemeow

Keto Creamy Beef Taco Soup - Diet keto

Updated at: Thu, 17 Aug 2023 02:50:31 GMT

Nutrition balance score

Unbalanced
Glycemic Index
34
Low

Nutrition per serving

Calories5037.8 kcal (252%)
Total Fat400.4 g (572%)
Carbs102.4 g (39%)
Sugars30 g (33%)
Protein250.6 g (501%)
Sodium11156.9 mg (558%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Saute ground beef, onion, and bell pepper over medium heat until meat is done.
Step 2
Add garlic cloves, beef broth, tomatoes, salsa, and taco seasoning. Set instant pot to High pressure, 2 minutes. Once the cooking cycle is complete, allow pressure to release naturally.
Step 3
Slowly add softened cream cheese, heavy cream, and cheddar cheese to the pot. Stir until cheeses are melted and soup is blended.
Step 4
Serve and garnish with your favorite taco toppings.
Step 5
enjoy