By primaverakitchen.com
Chicken Sweet Potato Recipe
Instructions
Prep:15minCook:25min
This Chicken Sweet Potato Recipe comes together in 30 minutes with just one pan! It’s packed with veggies and lean protein for a hearty and delicious weeknight meal everyone will love.
Updated at: Wed, 28 Jan 2026 00:50:15 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
7
Low
Nutrition per serving
Calories229.2 kcal (11%)
Total Fat11.4 g (16%)
Carbs12.2 g (5%)
Sugars2.9 g (3%)
Protein19.4 g (39%)
Sodium625.7 mg (31%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundchicken breast
1 tablespoonextra virgin olive oil
salt
black pepper
ground fresh
3garlic cloves
minced
1sweet potato
medium, peeled and diced
½ cupchicken broth
or water
0.5 poundfresh asparagus
cut at a diagonal into 1 and 2-inch pieces
½ teaspoonfine sea salt
½ teaspoonfreshly ground black pepper
½ teaspooncrushed red pepper
Instructions
View on primaverakitchen.com
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