Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories269.3 kcal (13%)
Total Fat7.7 g (11%)
Carbs42.7 g (16%)
Sugars12.3 g (14%)
Protein8 g (16%)
Sodium173.4 mg (9%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Let the ingredients for the oatmeal cook until your desired consistency.
Step 2
Put toppings on top which you like.
I topped my oatmeal with some sliced peaches, linseeds, white almond butter and a piece of dark chocolate.
Step 3
If you want it a little bit sweeter you can drissle some maple syrup on top.
Notes
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