Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
25
High
Nutrition per serving
Calories411.4 kcal (21%)
Total Fat10.1 g (14%)
Carbs68.1 g (26%)
Sugars12.7 g (14%)
Protein12.9 g (26%)
Sodium175.6 mg (9%)
Fiber9.9 g (36%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Let the ingredients for the oatmeal cook until your desired consistency.
Step 2
Put toppings on top which you like.
I topped my oatmeal with some sliced peaches, linseeds, white almond butter and a piece of dark chocolate.
Step 3
If you want it a little bit sweeter you can drissle some maple syrup on top.
Notes
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