By themediterraneandish.com
One-Pan Baked Halibut Recipe with Vegetables
Instructions
Prep:5minCook:15min
You'll love this simple baked halibut recipe with colorful vegetables tossed in a citrus and olive oil sauce! Perfect for busy weeknights because it comes together in 20 minutes or less. If you can't find halibut, another white fish like cod, haddock, or red snapper would work well. This sheet pan dinner is a filling meal in one, but if you want to make the most of the zesty Mediterranean-style sauce, serve the halibut and veggies over a bed of barley or bulgur.
Updated at: Sun, 19 Jan 2025 07:52:19 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
4
Low
Nutrition per serving
Calories481.1 kcal (24%)
Total Fat38.9 g (56%)
Carbs12.6 g (5%)
Sugars6.2 g (7%)
Protein22.6 g (45%)
Sodium319 mg (16%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2zest of lemons
2juice of lemons
1 cupextra virgin olive oil
1 ½ tablespoongarlic
freshly minced
2 teaspoondill weed
1 teaspoonseasoned salt
more for later
½ teaspoonground black pepper
1 teaspoondried oregano
½ teaspoonground coriander
1 poundfresh green beans
1 poundcherry tomatoes
1yellow onion
large, sliced into half moons
1.5 poundhalibut fillet
slice into 1 1/2-inch pieces
Instructions
View on themediterraneandish.com
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Notes
7 liked
2 disliked
Delicious
Fresh
Easy
Moist
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