By thecookierookie.com
Parmesan Crusted Lemon Pepper Tilapia Recipe - Best Tilapia Recipes
Instructions
Prep:5minCook:15min
Parmesan Crusted Tilapia (Baked Lemon Pepper Tilapia) is the one of the BEST Tilapia Recipes we have ever tasted. This baked tilapia recipe is as healthy as it is delicious, and it's SUPER EASY as well! This Lemon Pepper Tilapia Recipe is so flavorful and made in under 20 minutes. Best Easy Tilapia Recipe!
Updated at: Wed, 18 Jan 2023 15:32:49 GMT
Nutrition balance score
Good
Glycemic Index
21
Low
Glycemic Load
0
Low
Nutrition per serving
Calories239.8 kcal (12%)
Total Fat12.2 g (17%)
Carbs1.6 g (1%)
Sugars0.2 g (0%)
Protein29.7 g (59%)
Sodium714.7 mg (36%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on thecookierookie.com
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Notes
22 liked
1 disliked
Easy
Go-to
Delicious
Under 30 minutes
Fresh
