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ketosizeme.com
By ketosizeme.com

Keto Garlic Parmesan Fish Foil Packet Meal

Instructions
Prep:5minCook:25min
Low-carb white fish and veggie foil packets are great for grilling at home and camping. Fresh zucchini and broccoli paired with garlic and parmesan cheese make a beautiful meal and easy cleanup. This delicious and easy-to-make Keto Garlic Parm Fish Foil Packet recipe is perfect for seafood lovers looking for a quick and healthy meal. The dish features a flaky white fish fillet, such as cod or tilapia, coated in a savory blend of garlic, parmesan cheese, and herbs, then cooked in a foil packet until tender and flavorful. This recipe is not only easy to make but also highly customizable. You can easily adjust the seasoning, add some lemon zest for a fresh twist, or add vegetables like asparagus or bell peppers to the packet for a complete meal. Enjoy!
Updated at: Thu, 14 Aug 2025 01:00:59 GMT

Nutrition balance score

Great
Glycemic Index
24
Low
Glycemic Load
1
Low

Nutrition per serving

Calories247.6 kcal (12%)
Total Fat12.4 g (18%)
Carbs4.9 g (2%)
Sugars2.4 g (3%)
Protein30.6 g (61%)
Sodium439.5 mg (22%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

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