By drveganblog.com
One-Pan Creamy Tomato Spinach Pasta
Instructions
Prep:10minCook:20min
This One-Pan Creamy Tomato Spinach Pasta is a comforting, dairy-free, and plant-based weeknight dinner that comes together in just 30 minutes. Made with juicy cherry tomatoes, fresh spinach, and silky oat cream, it’s rich, flavorful, and requires minimal cleanup.
Updated at: Sat, 03 Oct 2026 18:10:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
47
High
Nutrition per serving
Calories656.5 kcal (33%)
Total Fat26.7 g (38%)
Carbs91.4 g (35%)
Sugars19.2 g (21%)
Protein14.2 g (28%)
Sodium901.9 mg (45%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
9 oztagliatelle nests
or spaghetti
10.5 ozcherry tomatoes
red + yellow, halved
1red onion
small, thinly sliced
2 handfulsfresh spinach
3 Tbsptomato puree
or crushed tomatoes
1 Tbsptomato paste
optional but recommended
3garlic cloves
thinly sliced
1 tspdried oregano
1 tspdried basil
½ tspchili flakes
optional
1 cupplant-based cream
like oat cream or heavy cream
2 ½ cupsvegetable broth
3 Tbspolive oil
salt
to taste
pepper
to taste
Instructions
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