By fooddolls.com
Chicken Wild Rice Soup
Instructions
Prep:20minCook:30min
Ultra comforting wild rice soup that is full of flavor, rich and creamy!
Updated at: Thu, 05 Feb 2026 00:07:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories354.3 kcal (18%)
Total Fat19.5 g (28%)
Carbs28.7 g (11%)
Sugars6.1 g (7%)
Protein17.3 g (35%)
Sodium745.4 mg (37%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 tablespoonolive oil
4 stalkscelery
chopped
1 cupcarrots
chopped
1yellow onion
medium, chopped
4 clovesminced garlic
1 poundchicken breast
1 teaspoonsalt
more or less to taste
¾ teaspoonblack pepper
more or less to taste
2 teaspoonsdried oregano
2bay leaves
5 cupslow sodium chicken broth
2 cupswhole milk
divided
1 cupheavy cream
divided
6 ounceslong grain & wild rice
with seasoning packet
¼ cupall-purpose flour
Instructions
View on fooddolls.com
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