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fodmapeveryday.com
By fodmapeveryday.com

Low FODMAP Tuna Poke

Instructions
Prep:20minCook:20min
Tuna poke is easy to make at home - make sure to read about how to buy the best quality fish.
Updated at: Fri, 30 Jan 2026 08:23:26 GMT

Nutrition balance score

Great
Glycemic Index
82
High
Glycemic Load
71
High

Nutrition per serving

Calories599.3 kcal (30%)
Total Fat10.4 g (15%)
Carbs87 g (33%)
Sugars1.5 g (2%)
Protein35.1 g (70%)
Sodium519.3 mg (26%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet

Notes

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