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Easy Braised Tofu
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thefoodietakesflight.com
By thefoodietakesflight.com

Easy Braised Tofu

Instructions
Prep:10minCook:25min
Here’s a really simple easy braised tofu you can easily cook up on a weekday to enjoy with a bowl of steamed rice. The pieces of tofu are cooked to a golden brown crisp before being simmered in a deliciously savoury soy-based sauce for it to soak up all the flavours.
Updated at: Thu, 12 May 2022 21:34:07 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
6
Low

Nutrition per serving

Calories275.5 kcal (14%)
Total Fat13.8 g (20%)
Carbs15.2 g (6%)
Sugars6.3 g (7%)
Protein22.7 g (45%)
Sodium1069.2 mg (53%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

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