By pataks.co.uk
Chicken Dhansak
Instructions
Cook:40min
Dhansak is a traditional Parsi dish with lentils. It is often served in restaurants with pineapple chunks, and therefore has been called a 'sweet & sour' style Indian dish. You can add pineapple chunks if you wish, however this is not the traditional way, so we have excluded them here. This hearty dish is delicious, and lentils add a wonderful texture and wholesome bite.
Updated at: Thu, 21 Nov 2024 21:04:23 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
28
High
Nutrition per serving
Calories559.9 kcal (28%)
Total Fat16.5 g (24%)
Carbs66 g (25%)
Sugars4.3 g (5%)
Protein39 g (78%)
Sodium352.4 mg (18%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on pataks.co.uk
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