By Brandon Groesbeck
8-Layer Dinner
7 steps
Prep:10minCook:25min
Updated at: Thu, 17 Aug 2023 13:26:49 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
20
High
Nutrition per serving
Calories428.4 kcal (21%)
Total Fat12.4 g (18%)
Carbs53.4 g (21%)
Sugars8.7 g (10%)
Protein28.6 g (57%)
Sodium357.5 mg (18%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat the oven to 350f.
Step 2
Season chicken with salt and pepper.
Step 3
Preheat nonstick pan and add chicken chunks, saute until lightly brown.
Step 4
Remove chicken and set aside.
Step 5
Clean pan if necessary. Add sweet potato and salsa and saute 5 minutes.
Step 6
Layer ingredients in shallow casserole dish. Chicken, sweet potatoes, black beans, onion, corn, peas, and almonds
Step 7
Bake 25 minutes and serve
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