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Brandon Groesbeck
By Brandon Groesbeck

8-Layer Dinner

7 steps
Prep:10minCook:25min
Updated at: Thu, 17 Aug 2023 13:26:49 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
19
Moderate

Nutrition per serving

Calories464.2 kcal (23%)
Total Fat14.3 g (20%)
Carbs53.1 g (20%)
Sugars7.5 g (8%)
Protein33.1 g (66%)
Sodium391.8 mg (20%)
Fiber12.2 g (44%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 350f.
Step 2
Season chicken with salt and pepper.
Step 3
Preheat nonstick pan and add chicken chunks, saute until lightly brown.
Step 4
Remove chicken and set aside.
Step 5
Clean pan if necessary. Add sweet potato and salsa and saute 5 minutes.
Step 6
Layer ingredients in shallow casserole dish. Chicken, sweet potatoes, black beans, onion, corn, peas, and almonds
Step 7
Bake 25 minutes and serve

Notes

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