By tasteofhome.com
Roasted Beetroot and Garlic Hummus
Instructions
Prep:25minCook:45min
This tasty beetroot hummus is the prettiest pink snack I’ve ever seen. The healthy recipe is handy to make in large batches and keep in the fridge for lunches and snacks throughout the week. —Elizabeth Worndl, Toronto, Ontario
Updated at: Fri, 03 May 2024 01:30:26 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories239.6 kcal (12%)
Total Fat7.3 g (10%)
Carbs36.3 g (14%)
Sugars7.7 g (9%)
Protein9.3 g (19%)
Sodium591.3 mg (30%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundbeets
fresh, medium
1garlic bulb
whole
½ teaspoonsalt
divided
½ teaspooncoarsely ground pepper
divided
1 teaspoonolive oil
plus 1/4 cup, divided
1 x 15 ouncescan garbanzo beans
or chickpeas, rinsed and drained
3 tablespoonslemon juice
2 tablespoonstahini
½ teaspoonground cumin
½ teaspooncayenne pepper
¼ cupplain greek yogurt
optional
fresh dill weed
minced, or parsley
fresh vegetables
assorted
pita bread
sliced or torn
Instructions
View on tasteofhome.com
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Notes
3 liked
0 disliked
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Makes leftovers
Easy
Fresh