Nutrition balance score
Good
Glycemic Index
75
High
Glycemic Load
46
High
Nutrition per serving
Calories453.4 kcal (23%)
Total Fat8.5 g (12%)
Carbs60.7 g (23%)
Sugars18.2 g (20%)
Protein31.2 g (62%)
Sodium550 mg (28%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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