By joinyourlife4u.com
Easy Chicken Noodle Stir-Fry (30-Minute Meal)
Instructions
Prep:20minCook:10min
Quick and easy stir-fry chicken noodles made in one pan with tender chicken, crisp veggies, and flavorful noodles. Perfect for busy weeknights!
Updated at: Wed, 11 Mar 2026 06:28:49 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
34
High
Nutrition per serving
Calories635 kcal (32%)
Total Fat29.9 g (43%)
Carbs63.8 g (25%)
Sugars8.1 g (9%)
Protein29 g (58%)
Sodium1671.9 mg (84%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.5red pepper
0.5yellow pepper
0.5orange pepper
0.5aubergine
1carrot
0.5courgette
0.5cabbage
soft
10 ozchicken breast
or any leftover cooked meat cut into small pieces
4 Tbspoil
9 ozUdon Noodles
1 Tbspsoy sauce
1 tspginger powder
or a small piece of fresh ginger, grated
1 tspgarlic powder
or 2 garlic cloves, grated
2 Tbspdark soya sauce
4 Tbsplight soya sauce
2 Tbspoyster sauce
2 Tbspsesame oil
1 TbspSriracha sauce
2garlic cloves
grated
green onions
small, sliced
sesame seeds
Instructions
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