
By thefoodietakesflight.com
Yaki Udon (Vegan Japanese Stir-Fried Udon Noodles)
Instructions
Prep:5minCook:10min
This is a vegan version of Japanese Yaki Udon or thick udon noodles stir-fried in a savoury sauce with some veggies and tofu. It’s also totally up to you what kind of veggies you’d like to add in! It’s a great way to use up leftover produce you have.
Updated at: Mon, 31 Mar 2025 02:05:31 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
115
High
Nutrition per serving
Calories1028.9 kcal (51%)
Total Fat9.5 g (14%)
Carbs195.6 g (75%)
Sugars19.6 g (22%)
Protein38.8 g (78%)
Sodium1699 mg (85%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 lbinstant udon noodles
or frozen sanuki udon, I used 2 packs or 2 'bricks'

0.5white onion
large, sliced

neutral oil
for cooking

salt
to taste

black pepper
to taste

Extra firm tofu
pressed and sliced

4 piecesDried shiitake mushrooms
I, rehydrated and sliced

0.5carrot
small, peeled and thinly sliced

1bell pepper
small, thinly sliced

0.5 headcabbage
chopped

water
to cook the veggies

2 Tbspsoy sauce
or more to taste

½ Tbsprice vinegar

2 Tbsptomato ketchup

1 Tbspsugar
adjust according to desired sweetness

2 Tbspmushroom oyster sauce
vegetarian, or stir-fry sauce

ground black pepper

scallions
chopped, for topping

sesame seeds
for topping

Shichimi Togarashi
Japanese 7-spice blend
Instructions
View on thefoodietakesflight.com
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