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Saebom
By Saebom

Japanese Chicken Katsu Curry

7 steps
Prep:30minCook:30min
For those who are scared of deep frying like me, try out the pan technique!
Updated at: Thu, 17 Aug 2023 11:36:11 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
72
High

Nutrition per serving

Calories911.4 kcal (46%)
Total Fat19.2 g (27%)
Carbs105.8 g (41%)
Sugars13.6 g (15%)
Protein70.5 g (141%)
Sodium5750 mg (288%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Start by cutting the carrot, potato, and onion into bite-sized pieces.
Step 2
Soak the chicken breast fillet in milk for about 30 minutes. It helps to tenderize the meat.
Step 3
Heat a frying pan over medium heat and stir-fry the veggies for a few minutes. Prepare Golden Curry according to instructions. Once ready, set the curry aside.
Step 4
Remove the chicken fillet from the milk and pat dry with a paper towel. Use the back of the knife (or a mallet) to pound the meat evenly and season with salt and pepper.
Step 5
Coat the chicken breast fillet in the following order: frying mix or flour, egg, and panko bread crumbs.
Step 6
Cook the chicken over medium heat until golden brown on both sides. Make sure the meat is thoroughly cooked.
Step 7
Slice the chicken and place it over the steamed rice. Ladle the curry sauce on the side. Enjoy!

Notes

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