By sweetandsavorymeals.com
Instant Pot Sweet Potato Soup
Instructions
Prep:20minCook:10min
Instant Pot Sweet Potato Soup is creamy, hearty, and full of autumn flavors! This healthy soup is the perfect recipe to make on a cold day.
Updated at: Wed, 14 May 2025 01:09:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories339.1 kcal (17%)
Total Fat22.3 g (32%)
Carbs32.5 g (12%)
Sugars8.7 g (10%)
Protein4.8 g (10%)
Sodium291.4 mg (15%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsolive oil
1yellow onion
diced
4cloves garlic
minced
1 tablespoonfresh ginger
minced
4 cupslow-sodium vegetable broth
plus more if needed
1 cupheavy cream
6 cupssweet potatoes
diced
½ teaspoonsea salt
plus more to taste
¼ teaspoonground nutmeg
⅓ teaspoonground cinnamon
¼ teaspooncayenne pepper
optional
⅛ teaspoonground cloves
freshly ground black pepper
fresh cilantro
chopped, optional for serving
chopped peanuts
cream
Instructions
View on sweetandsavorymeals.com
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Notes
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