By bbc.co.uk
Turkey taco bowls
Instructions
Prep:30minCook:30min
Make your own seasoning for these tasty and affordable turkey taco bowls. Each serving provides 756 kcal, 51g protein, 55g carbohydrates (of which 15g sugars), 37g fat (of which 7g saturates), 15g fibre and 2.5g salt.
Updated at: Sun, 09 Nov 2025 16:56:55 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
28
High
Nutrition per serving
Calories628.9 kcal (31%)
Total Fat31.3 g (45%)
Carbs55.6 g (21%)
Sugars7.4 g (8%)
Protein33 g (66%)
Sodium1143.1 mg (57%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tspcayenne pepper
or to taste
2 tspcumin
2 tspgarlic powder
1 Tbspolive oil
salt
freshly ground black pepper
500gturkey mince
7% fat
2 TbspMexican seasoning
from above
2 Tbspolive oil
2onions
small, red or brown, finely chopped
6spring onions
roughly chopped
2peppers
any colour, deseeded and finely chopped
400gtin chopped tomatoes
tomato juice drained
400gtin kidney beans
drained
3 Tbspfresh coriander
finely chopped
180glightly salted tortilla chips
4 Tbsplow-fat crème fraîche
or plain yoghurt
Instructions
View on bbc.co.uk
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