By Paul Scally
Sautéed Taco Meat and Fajita Veggies
7 steps
Prep:15minCook:30min
Taco Tuesday was a tradition among friends in college, and this recipe suits a crowd really well. Just like my fajita recipe, these are an awesome way for each person to build their own meals and have fun at the table. Invite some people over to make tacos, what are you waiting for!
Updated at: Sun, 18 Feb 2024 17:10:46 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
5
Low
Nutrition per serving
Calories282.8 kcal (14%)
Total Fat12.5 g (18%)
Carbs18 g (7%)
Sugars5.8 g (6%)
Protein28 g (56%)
Sodium707.8 mg (35%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Spice Mix
11 tspchili powder
4 tspcumin
4 tsppaprika
2 tspgarlic powder
2 tsponion powder
2 tspdried oregano
1 ½ tspblack pepper
1 tspsalt
½ tspcornstarch
½ tspcayenne pepper
Meat
10gminced garlic
15gextra virgin olive oil
1.3 lbslean ground meat
¼ cupwater
30gapple cider vinegar
15glime juice
Vegetables
Instructions
Step 1
Mix together seasonings in a medium bowl or mason jar and set aside
chili powder11 tsp
cumin4 tsp
paprika4 tsp
garlic powder2 tsp
onion powder2 tsp
dried oregano2 tsp
black pepper1 ½ tsp
salt1 tsp
cayenne pepper½ tsp
cornstarch½ tsp
Step 2
Start with the peppers and onions, since they will take the longest. Preheat a 12" nonstick pan over medium heat with a spray of oil. Wash the vegetables, and cut into long thin strips. Add to the pan with some oil and garlic
bell peppers3
onions3
olive oil15g
minced garlic20g
Step 3
Season with your spice mix, about 2 tbsp. Cover and cook until soft, browned, and lightly charred, about 20 minutes. Finish with lime juice
lime juice15g
Step 4
As the peppers cook, move over to the meat. Heat a large pan on medium heat. Add the oil, garlic, and meat to the pan. Brown the meat, and cook until no longer pink
minced garlic10g
extra virgin olive oil15g
lean ground meat1.3 lbs
Step 5
Stir in the rest spice mixture and pour in water. Reduce heat to 2 and simmer, stirring occasionally, until most of the liquid is absorbed, about 10 minutes. Uncovered
water¼ cup
Step 6
Stir in the apple cider vinegar and lime juice. Simmer until flavors combine, 3-4 minutes
apple cider vinegar30g
lime juice15g
Step 7
Serve with tortillas, rice, beans, and cheese
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