Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
40
High
Nutrition per serving
Calories648.5 kcal (32%)
Total Fat31.1 g (44%)
Carbs77.5 g (30%)
Sugars4.8 g (5%)
Protein18.1 g (36%)
Sodium315.3 mg (16%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
120gfresh baby spinach
1 cupfrozen peas
1 cupparsley
finely chopped
½ cuppinenuts
120glemon
zest and juice of, should equate to around 3 Tbsp of fresh juice
2cloves of garlic
¼ cupextra virgin olive oil
340gdry spaghetti pasta
regular or gluten free
½ cuppasta water
reserved
salt
pepper
pine nuts
parsley
chopped
parmesan cheese
lemon juice
Instructions
View on nourishandtempt.com
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Notes
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