Baked Fish With Olives and Ginger
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By cooking.nytimes.com
Baked Fish With Olives and Ginger
Instructions
Prep:10minCook:20min
Updated at: Mon, 02 Mar 2026 16:58:41 GMT
Nutrition balance score
Good
Glycemic Index
13
Low
Glycemic Load
0
Low
Nutrition per serving
Calories446 kcal (22%)
Total Fat34.8 g (50%)
Carbs2.8 g (1%)
Sugars0.4 g (0%)
Protein30.8 g (62%)
Sodium896.7 mg (45%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cupolive oil
1 cuppitted green olives
preferably Castelvetrano, roughly chopped
1 tablespoondrained capers
1lemon
halved, 1/2 thinly sliced
4 x 6 ouncewhite fish fillets
skinless mild, such as cod, hake or halibut, each about 1-inch thick
salt
black pepper
1 pieceginger
fresh, unpeeled, finely grated
¼ teaspooncrushed red pepper
2 tablespoonsfresh parsley
packed, torn or chopped, or cilantro leaves and tender stems
Instructions
View on cooking.nytimes.com
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