Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
8
Low
Nutrition per serving
Calories132.2 kcal (7%)
Total Fat6.3 g (9%)
Carbs18.3 g (7%)
Sugars14.3 g (16%)
Protein3 g (6%)
Sodium5.4 mg (0%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on Jamie Oliver
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