By fodmapeveryday.com
Low FODMAP Slow Roasted Boneless Leg of Lamb
Instructions
Prep:30minCook:3h 15min
Our Low FODMAP Slow Roasted Boneless Leg of Lamb features flavors of garlic (yes, garlic; more on that later) lemon and anchovy and is quite simple to make. Slow roasting uses the reverse sear technique, which means we roast the lamb in a low temperature oven for a couple of hours, and then finish it off searing in a very high heat oven. You will be rewarded with an evenly roasted leg of lamb, done to your liking.
Updated at: Thu, 21 Nov 2024 21:49:27 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
0
Low
Nutrition per serving
Calories368.1 kcal (18%)
Total Fat14.6 g (21%)
Carbs0.9 g (0%)
Sugars0.2 g (0%)
Protein55.1 g (110%)
Sodium1168.8 mg (58%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
7 poundboneless leg of lamb
1 teaspoongarlic powder
low FODMAP, such as, or Fodmazing
2 tablespoonsGarlic Infused Oil
low FODMAP, made with olive oil, or purchased equivalent
½ cupleek bulb
finely minced
½ cupscallions
finely minced, green parts only
6anchovy fillets
flat, packed and oil, chopped
1 tablespoonlemon zest
finely minced, preferably made with a rasp-style zester
1 tablespoonfresh rosemary
minced
½ teaspoonred pepper flakes
2 tablespoonskosher salt
¾ teaspoonblack pepper
freshly ground
butcher twine
Instructions
View on fodmapeveryday.com
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