By spoonsimple.com
Lentil and Ground Turkey Shepherd's Pie
Instructions
Prep:25minCook:45min
A wholesome and hearty shepherd's pie featuring a savory filling of lean ground turkey and lentils topped with a creamy mashed sweet potato crust. This comforting dish is packed with protein and flavor.
Updated at: Tue, 10 Nov 2026 20:28:01 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
27
High
Nutrition per serving
Calories483.5 kcal (24%)
Total Fat19.6 g (28%)
Carbs54 g (21%)
Sugars10.7 g (12%)
Protein25.9 g (52%)
Sodium378.8 mg (19%)
Fiber8.5 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 lblean ground turkey
1 cupbrown lentils
or green, rinsed
1onion
large, chopped
2carrots
chopped
2celery stalks
chopped
3cloves garlic
minced
1 x 14.5 ozcan diced tomatoes
undrained
2 cupslow-sodium chicken broth
or vegetable
1 Tbsptomato paste
1 tspdried thyme
1 tspdried rosemary
salt
to taste
black pepper
2 Tbspolive oil
2sweet potatoes
large
¼ cupmilk
dairy or non-dairy
2 Tbspbutter
dairy or non-dairy
Instructions
View on spoonsimple.com
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