Baked Chicken and Rice Casserole
Instructions
Prep:5minCook:35min
A healthier twist on the classic chicken casserole, chicken breast and rice are tossed in a garlicky yogurt sauce before being topped with bread crumbs and baked to bubbly perfection.
Updated at: Thu, 20 Feb 2025 12:08:06 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
40
High
Nutrition per serving
Calories533.7 kcal (27%)
Total Fat8.5 g (12%)
Carbs78.2 g (30%)
Sugars5.3 g (6%)
Protein35.4 g (71%)
Sodium388.8 mg (19%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
Notes
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