By Allrecipes
Cajun Compromise Catfish
Instructions
Prep:10minCook:15min
A fast, tasty, spicy fried fish recipe which can be adjusted to suit the cook's (or diner's) preference. I call it Cajun Compromise because the spice level is the result of a compromise between my wife and I. It can be served with tartar sauce for the timid, or hot sauce for the not-so-timid. Great for appetizers or a main dish.
Updated at: Thu, 21 Nov 2024 14:05:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories321.2 kcal (16%)
Total Fat12.1 g (17%)
Carbs18.3 g (7%)
Sugars3.3 g (4%)
Protein37.7 g (75%)
Sodium1171.9 mg (59%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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