Baked Tilapia with True Lime Garlic and Cilantro

Name: Baked Tilapia with True Lime Garlic and Cilantro
Prep time: 1 h
Cook time: 20 min
Total time: 1 h 20 min
Cuisine: American
Ingredients: 1-1/2 to 2 pounds of tilapia (US farm raised if possible); 2 tablespoons True Lime, Garlic & Cilantro spice blend; 2 tablespoons extra virgin olive oil; 1 to 2 jalapeno peppers, chopped with seeds removed; 8 packets True Lime + 1/2 cup water; Salt & cayenne pepper to taste; 1 teaspoon honey (optional); 1 to 2 chopped firm ripe tomatoes (optional); Fresh dill, as garnish (optional)

8 steps

Prep:1hCook:20min

Easy, delicious, and good for you. What more could you ask?

Updated at: Thu, 17 Aug 2023 04:41:15 GMT

Nutrition balance score

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Ingredients

4 servings

1 poundstilapia

US farm raised if possible

2 tablespoonsGarlic & Cilantro spice blend

2 tablespoonsextra virgin olive oil

1jalapeno peppers

chopped with seeds removed

½ cupwater

1 teaspoonhoney

chopped, firm, ripe, optional

Fresh dill

as garnish, optional

Instructions

Step 1

In a deep medium glass or ceramic bowl combine all the ingredients except the fish and optional tomatoes.

Step 2

Arrange each piece of fish in the marinade, coating each piece well.

Step 3

Cover with plastic wrap and refrigerate for one hour, turning fish occasionally.

Step 4

After an hour, drain off marinade, saving it to baste the fish.

Step 5

Preheat oven to 350 degrees.

Step 6

Arrange fish fillets in baking dish, and baste fish generously with marinade. Top with tomatoes if using.

Step 7

Cover baking dish loosely with tin foil and bake fish for 20 to 25 minutes until fish flakes easily with a fork and is opaque. Baste fish occasionally while baking.

Step 8

Garnish with fresh dill, if desired.

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