Fish Sandwiches With Jalapeno Slaw
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By Food Network.com
Fish Sandwiches With Jalapeno Slaw
Instructions
Prep:20minCook:15min
Updated at: Fri, 28 Mar 2025 04:49:09 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
46
High
Nutrition per serving
Calories638.2 kcal (32%)
Total Fat22.9 g (33%)
Carbs69.3 g (27%)
Sugars5.3 g (6%)
Protein39.3 g (79%)
Sodium1022.6 mg (51%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 cupmilk

kosher salt

freshly ground pepper

4 x 5 ouncetilapia fillets

1 cupstone-ground cornmeal

2scallions
thinly sliced

¼ cupmayonnaise

2 tablespoonswhole-grain mustard

2 tablespoonspickled jalapenos
chopped 1/2 to 1 tablespoon juice from the can

vegetable oil
or peanut, for frying

3 cupsiceberg lettuce
thinly sliced

4hoagie rolls
soft, split and toasted
Instructions
View on Food Network.com
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Notes
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Delicious
Easy
Kid-friendly