Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories232.5 kcal (12%)
Total Fat5.1 g (7%)
Carbs26 g (10%)
Sugars2.1 g (2%)
Protein22.5 g (45%)
Sodium750.6 mg (38%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
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