Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
2
Low
Nutrition per serving
Calories287.3 kcal (14%)
Total Fat16.5 g (24%)
Carbs4.1 g (2%)
Sugars1.1 g (1%)
Protein28.5 g (57%)
Sodium576.3 mg (29%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
배추를 손질 후 세척을 합니다
Step 2
먹기 좋게 잘라줍니다
Step 3
고기를 먼저 볶습니다
Step 4
물을 넣고 끓여줍니다
Step 5
된장, 국간장을 넣고 푹 끓입니다
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