Healthy Banana Blueberry Muffins

Name: Healthy Banana Blueberry Muffins
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 4 tablespoons melted and cooled coconut oil or olive oil; 3/4 cups (95 grams) all-purpose flour; 3/4 cups (95 grams) whole wheat flour; 1/3 cup (65 grams) sugar; 1 teaspoon baking powder; 1 teaspoon baking soda; 1/4 teaspoon sea salt; 2 large ripe bananas, mashed with a fork (about 1 cup); 1 large egg; 1/2 teaspoon vanilla extract; 1 to 3 tablespoons water or milk, as needed; 6 ounces blueberries, fresh or frozen (do not thaw), about 1 cup

Instructions

Prep:10minCook:20min

These healthier blueberry muffins are a spin off from our popular muffins recipe. We add whole grains, ripe bananas and reduce the sugar. These banana blueberry muffins are lower in calories and sugar, but still taste great! Feel free to swap the blueberries for other fruit. Diced apples, peaches, raspberries, strawberries or blackberries are all excellent.

Updated at: Sun, 03 Nov 2024 19:54:19 GMT