By lowcarbyum.com
New England Clam Chowder
Instructions
Prep:10minCook:1h 10min
This low carb New England clam chowder replaces the high carb potatoes with daikon radish and lower carb coconut milk replaces the regular milk.
Updated at: Thu, 21 Nov 2024 06:14:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
1
Low
Nutrition per serving
Calories272.9 kcal (14%)
Total Fat23.6 g (34%)
Carbs4.2 g (2%)
Sugars2.3 g (3%)
Protein11.1 g (22%)
Sodium614 mg (31%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
3 cupsdaikon radish
cut in small cubes
8 piecesbacon
no sugar
4cloves garlic
minced
2celery stalks
diced
2 teaspoonsonion powder
1 teaspooncelery salt
¼ teaspoonblack pepper
¼ teaspooncayenne pepper
1 ½ cupsheavy cream
1 ½ cupsunsweetened coconut milk
16 ouncesclam juice
bottled
1 teaspoonguar gum
or xanthan gum
20 ouncescanned whole baby clams
1 tablespoondried parsley
Instructions
View on lowcarbyum.com
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