By britishfoodie.co.uk
Welsh Laverbread and Cockles
Instructions
Prep:10minCook:10min
Bring the coast to your kitchen with this quick and delicious breakfast Welsh Laverbread and Cockles with bacon. Perfect on thick toast or as a light snack.
Updated at: Fri, 22 Nov 2024 09:25:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
19
Low
Glycemic Load
2
Low
Nutrition per serving
Calories277.6 kcal (14%)
Total Fat21.1 g (30%)
Carbs11 g (4%)
Sugars3.9 g (4%)
Protein12.8 g (26%)
Sodium806.6 mg (40%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on britishfoodie.co.uk
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