By Allrecipes
Fall Squash Soup
Instructions
Prep:30minCook:45min
A delicious, warming squash soup paired with other fall vegetables and spices is perfect for a cold day. Light enough to serve as an appetizer, but delicious enough to make a main dish.
Updated at: Thu, 11 Dec 2025 05:18:12 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
20
High
Nutrition per serving
Calories279.3 kcal (14%)
Total Fat11.5 g (16%)
Carbs38.1 g (15%)
Sugars10.8 g (12%)
Protein8.9 g (18%)
Sodium589.7 mg (29%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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