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americastestkitchen.com
By americastestkitchen.com

Okra and Shrimp Stew

Instructions
Cook:4h 50min
This slow-simmered stew of okra, shrimp, sausage, beans, and tomatoes is built upon a potent ham hock broth.
Updated at: Mon, 20 Oct 2025 06:35:53 GMT

Nutrition balance score

Good
Glycemic Index
42
Low
Glycemic Load
8
Low

Nutrition per serving

Calories351.4 kcal (18%)
Total Fat16.5 g (24%)
Carbs18.8 g (7%)
Sugars3.8 g (4%)
Protein31.8 g (64%)
Sodium1894.8 mg (95%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

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