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By thecandidadiet.com
Salmon Bowl with Arugula Dressing
Instructions
Prep:15minCook:15min
Updated at: Fri, 30 Jul 2021 03:15:20 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories1094.9 kcal (55%)
Total Fat94.2 g (135%)
Carbs34.3 g (13%)
Sugars4.7 g (5%)
Protein35.1 g (70%)
Sodium2216.4 mg (111%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 x 4 ouncesalmon fillet
¼ teaspoondried sage
salt
to taste
pepper
1 tablespoonoil
olive or coconut, melted
2 cupswater
¼ teaspoonsalt
2 ouncesfresh green beans
stem end trimmed
½ cuptricolor quinoa
cooked
1 cuparugula
packed
2 ouncesyellow pepper
thinly sliced lengthwise
Blueberries
optional
pumpkin seeds
2 cupsarugula
packed
1clove garlic
minced
1 ½ tablespoonsfresh lemon juice
or apple cider vinegar
¼ cupolive oil
salt
to taste
pepper
Instructions
View on thecandidadiet.com
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