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By thecandidadiet.com
Salmon Bowl with Arugula Dressing
Instructions
Prep:15minCook:15min
Updated at: Fri, 30 Jul 2021 03:15:20 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories1089.9 kcal (54%)
Total Fat94.1 g (134%)
Carbs33.8 g (13%)
Sugars5.8 g (6%)
Protein34.8 g (70%)
Sodium1440.6 mg (72%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 x 4 ouncesalmon fillet
¼ teaspoondried sage
salt
to taste
pepper
to taste
1 tablespoonoil
olive or coconut, melted
2 cupswater
¼ teaspoonsalt
2 ouncesfresh green beans
stem end trimmed
½ cuptricolor quinoa
cooked
1 cuparugula
packed
2 ouncesyellow pepper
thinly sliced lengthwise
Blueberries
optional ‘maybe’ food
pumpkin seeds
2 cupsarugula
packed
1clove garlic
minced
1 ½ tablespoonsfresh lemon juice
or apple cider vinegar
¼ cupolive oil
salt
to taste
pepper
to taste
Instructions
View on thecandidadiet.com
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