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By thecandidadiet.com
Salmon Bowl with Arugula Dressing
Instructions
Prep:15minCook:15min
Updated at: Fri, 30 Jul 2021 03:15:20 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories1085.8 kcal (54%)
Total Fat94.1 g (134%)
Carbs32.7 g (13%)
Sugars4.6 g (5%)
Protein34.8 g (70%)
Sodium2215.9 mg (111%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

1 x 4 ouncesalmon fillet

¼ teaspoondried sage

salt
to taste

pepper
to taste

1 tablespoonoil
olive or coconut, melted

2 cupswater

¼ teaspoonsalt

2 ouncesfresh green beans
stem end trimmed

½ cuptricolor quinoa
cooked

1 cuparugula
packed

2 ouncesyellow pepper
thinly sliced lengthwise

Blueberries
optional

pumpkin seeds

2 cupsarugula
packed

1clove garlic
minced

1 ½ tablespoonsfresh lemon juice
or apple cider vinegar

¼ cupolive oil

salt
to taste

pepper
to taste
Instructions
View on thecandidadiet.com
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