By veginnercooking.com
Warm Winter Chili 🤗
Instructions
Prep:15minCook:40min
A fun and easy chili recipe perfect for winter! Customize it by mixing and matching beans and veggies to your liking.
Updated at: Tue, 17 Dec 2024 15:26:56 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
309
High
Nutrition per serving
Calories3754.4 kcal (188%)
Total Fat42.7 g (61%)
Carbs650.9 g (250%)
Sugars58.5 g (65%)
Protein222.1 g (444%)
Sodium377 mg (19%)
Fiber156 g (557%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
2 Tbspolive oil
½ cupyellow onion
1bell pepper
1carrots
1celery stalk
1jalapeño pepper
1 tspvegetable stock paste
low sodium
¾ cupwater
1 x 14.5 ozcan diced tomatoes no salt added
1 tspchili powder
to taste
½ tspdried oregano
¼ tspground black pepper
¼ tspground cumin
¼ tspground cayenne pepper
3 cansbeans
of choice, kidney, pinto, garbanzo, cannellini, etc, rinsed and drained
1 canveggies
sweet corn, peas, green beans, etc, rinsed and drained
Instructions
View on veginnercooking.com
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