
By BBC Good Food
Chunky Minestrone soup
Instructions
Prep:15minCook:30min
Our easy minestrone soup makes a filling lunch or a satisfying supper, served with fresh bread. This simple bowl of goodness is packed with nutritious veg
Updated at: Mon, 21 Apr 2025 00:06:30 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
53
High
Nutrition per serving
Calories457.9 kcal (23%)
Total Fat6.1 g (9%)
Carbs88.6 g (34%)
Sugars14.6 g (16%)
Protein16 g (32%)
Sodium1983.8 mg (99%)
Fiber14.2 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3carrots
large, roughly chopped

1onion
large, roughly chopped

4celery sticks
roughly chopped

1 Tbspolive oil

2garlic cloves
crushed

2potatoes
large, cut into small dice

2 Tbsptomato purée

2lvegetable stock

400gcan chopped tomatoes

400gcan butter beans
or cannellini

140gspaghetti
snapped into short lengths

0.5 headSavoy cabbage
shredded

crusty bread
to serve
Instructions
View on BBC Good Food
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