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Minestrone soup

By BBC Good Food

Minestrone soup

Prep:15minCook:30min

Our easy minestrone soup makes a filling lunch or a satisfying supper, served with fresh bread. This simple bowl of goodness is packed with nutritious veg

Updated at: Wed, 13 Mar 2024 08:41:03 GMT

Nutrition balance score

Great

Glycemic Index

57

Moderate

Glycemic Load

53

High

Nutrition per serving

Calories457.9 kcal (23%)

Total Fat6.1 g (9%)

Carbs88.6 g (34%)

Sugars14.6 g (16%)

Protein16 g (32%)

Sodium1983.8 mg (99%)

Fiber14.2 g (51%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

large, roughly chopped

large, roughly chopped

roughly chopped

1 Tbspolive oil

large, cut into small dice

2 Tbsptomato purée

2lvegetable stock

400gcan chopped tomatoes

400gcan butter beans

140gspaghetti

snapped into short lengths

0.5 headSavoy cabbage

Instructions

View on BBC Good Food

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Notes

4 liked

0 disliked

Bland

Kid-friendly

Makes leftovers

Never again

Under 30 minutes

Ashley Bradford· 9 months ago

honeydewmelan 🇬🇧· 2 years ago

Makes leftovers

Under 30 minutes

Really hearty, but way too bland, despite adding good stock and fresh herbs. It would probably serve 6-8 people rather than 4, as once it cools it becomes more stew like. In all honesty, I probably wouldn't make it again.

Really hearty, but way too bland, despite adding good stock and fresh herbs.
It would probably serve 6-8 people rather than 4, as once it cools it becomes more stew like.
In all honesty, I probably wouldn't make it again.