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whatsinthepan.com
By whatsinthepan.com

Easy Pan Seared Pork Chops

Instructions
Prep:5minCook:15min
Learn how to cook a pork chop to perfection!
Updated at: Thu, 21 Nov 2024 14:05:02 GMT

Nutrition balance score

Good
Glycemic Index
32
Low
Glycemic Load
0
Low

Nutrition per serving

Calories287 kcal (14%)
Total Fat17.1 g (24%)
Carbs0.2 g (0%)
Sugars0 g (0%)
Protein31.1 g (62%)
Sodium276.4 mg (14%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

8 liked
0 disliked
Delicious
Easy
Go-to
Moist
Under 30 minutes
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