
By eatingwell.com
Quinoa-Black Bean Salad
Instructions
Prep:20min
This fresh and easy quinoa-black bean salad features grilled corn, creamy avocado and more. Enjoy as a quick vegetarian main dish or serve as a side dish for chicken.
Updated at: Thu, 31 Jul 2025 08:59:10 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories395 kcal (20%)
Total Fat23.7 g (34%)
Carbs38 g (15%)
Sugars4.1 g (5%)
Protein11.2 g (22%)
Sodium401.4 mg (20%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2ears corn
husks removed

1zucchini
medium, cut lengthwise into 1/4-inch planks

6 tablespoonsextra-virgin olive oil

¼ cupLime juice

1 ½ teaspoonsground cumin

3 cupsquinoa
cooked

3 cupsbaby arugula

1 x 15 ouncecan no-salt-added black beans
rinsed

1 cuppico de gallo
divided

½ cupfresh cilantro
chopped, divided

¾ cupcotija cheese
crumbled, divided

1avocado
diced, divided
Instructions
View on eatingwell.com
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